Category Archives: Pro Loco

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Trekking: 10 tips for beginners

Category:Blog,Excursions,Pro Loco,Travel Tags : 

by Angela della Ventura

Interview with Michele Palomba

Trekking is certainly one of the best sports you can practice in Massa Lubrense. It is not uncommon to find people that, although wishing to take on trekking, always postpone it, because they do not know where to start. This is exactly why we interviewed an expert in this field, Michele Palomba, who gave us 10 useful tips to help you enjoy this wonderful activity.

1. Things you should always carry

Contrary to popular belief, there is no need to carry many things, which are often bulky. You just need a few essentials, which can easily be stowed in a small backpack, as walking with both hands free will help improve balance and tackle steep trails. The essentials are:

  • a water bottle or canteen;
  • some snacks;
  • sunglasses;
  • cap or hat to protect yourself from sun rays:
  • change of dry clothes, in case you get wet due to bad weather or need to change after sweating too much (socks are utterly important);
  • warm outfit;
  • raincoat;
  • headlamp, which is particularly useful in wintertime, as the sun sets early;
  • fully charged phone;
  • small first aid kit;
  • pair of trekking poles.

2. Things to include in your first aid kit

kit pronto soccorso

First of all, it is very important to always carry any type of prescribed drug with you; if you have allergies, always include antihistamines. Never give anyone the medications you have been prescribed, especially if that person has never taken that type of medication before. This is always good practice, but it is especially important when hiking.
In the actual first aid kit, which should be stored in an airtight bag, you should include a small number of things, which can still help you treat any minor injuries you may suffer while trekking:

  • plasters of different sizes used to treat abrasions;
  • antiseptic, which must explicitly be of the type that can be used on damaged skin;
  • gauzes and medical tape;
  • Tweezers, which can help you to pull out splinters from wounds;

You may of course include other types of medical devices, but you should only do so if you’re qualified enough to use them.

3. Suitable clothing

A simple but very useful advice is to dress with layered clothing using clothes that aren’t particularly warm or heavy when worn on their own, but, at the same time, when worn layered can give you comfort while trekking.
Starting from the innermost layer, depending on season, you should either wear a t-shirt or a thermal long-sleeved shirt; continuing on, fleece clothing can always be useful to protect both from wind and unexpected cold in the shaded areas. Always depending on season, another layer can consist of either a duvet in winter or an anorak during spring or summer, which you can easily put on or take off as needed.
Speaking of fabrics, it is best to avoid denim and plush fabric, because they take a lot of time to dry out in case you get wet when crossing a brook or due to unexpected rain. Breathable fabrics, on the other hand, are highly recommended, being fresh, durable, with quick drying properties. They are suitable for any type of sport.

4. Suitable shoes

Good shoes are essential for any type of hiking, even though many underestimate their importance.
It is crucial to always wear shoes that are suitable for this kind of activity, even when walking on seemingly easy trails, because shoes will always help you walk better.
New shoes may feel hard at first, but their hardness is intentional, as it helps sustaining your body while walking; sneakers or other common types of shoes, on the other hand, are too weak and do not provide good balance, even if they might feel more comfortable at first.
Hiking shoes also feature a sculpted sole, which allows for good grip on any type of terrain.
An useful advice, especially for beginners, is to use high boots, even if they might seem useless or overly expensive; these boots are specifically designed to protect the wearer against injury, as they sustain your ankle better than low boots do, by wrapping perfectly around it.

5. How to pick a path to suit your needs

There are several ways to pick a path that will suit your needs: you can either rely on printed guides or on guides available on the internet. You can also consider asking someone who is more experienced, such as a friend, a qualified guide or the local tourist office. One should avoid relying on websites where any user can upload tracks, since you won’t be able to judge trail conditions and the amount of experience needed to take a given path. Another tip would be not to follow the crowd, avoiding to pick a path only because, according to others, it is easier or just because many people pick it.

6. How to prepare

Hiking in Massa Lubrense

Taking a basic trekking course can be really useful to become familiar with technical terms, to learn how to judge properly the type of terrain you will walk on and its elevation gain; this will in turn allow you to pick a path that, whille offering great landscapes, will still match your physical abilities. This is crucial, as it will guarantee that an otherwise wonderful experience doesn’t turn into something unpleasant.
Speaking of physical preparation, beginners can take walks to train their body to cross steep terrain, but those who cannot exercise daily could simply start using the stairs instead of the lift anytime they can.

7. How to reliably check the weather forecast

Weather is an higly discussed topic and not an easy one to cover. The plethora of smartphone apps are a good way to get an overview of the situation. On the other hand, always keep in mind that in the open air, and especially in the mountains, weather can and will change suddenly and unexpectedely. On mountain peaks it is highly likely for individual thunderstorms to occur, and this is impossible to predict.
Trekking in the rain isn’t necessarily unpleasant, though, even if it might seem scary at first; with all the necessary precautions it can be an unique and suggestive experience.

8. How to trek with children

Hiking in contact with nature is great for children too. In this case, as can be expected, one should exercise caution, especially with lively and curious children. A good tip is to prefer spring or summer time, when weather will usually be mild, but you should also pick easy, well shaded trails to avoid fatigue, injuries or heat strokes. You can turn hiking into a game, where children will feel like they are little explorers. This will surely make them prone to repeat the experience and, hopefully,  teach them to love nature and hiking

9. Where to find adventure companions

Hikes organised by qualified guides are the best way to begin if you’re alone, since you’re sure to receive good tips on choosing equipment and on picking paths. Hikes organised by local tourist offices are also very useful to get acquainted with other people experienced in trekking. Tourist hikes are often designed to provide knowledge of the area, or sometimes to explore an area: because of this they are usually easy to undertake, but exciting nonetheless.

10. Tips about blogs or hiking webpages

Blog

Michele’s webpage, “hikeandseek“, will help you to fully immerse in the world of hiking. Following local webpages based on the area you want to go for a hike in will also help: this includes the website of the municipality and that of the local tourist office. One can often find webpages specific to a certain mountain range or area: these can be relied upon to get updated information about trail conditions. Rockslides and areas with high vegetation are also usually reported.

So, as we have seen, trekking is a sport for everyone, young and old, experts or beginners, enjoyable and, above all, healthy.

Are you ready to go for a hike with us along Massa Lubrense’s best trails?


Michele Palomba

Qualified hike guide and collaborato of Massa Lubrense tourist office



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An experience of Sri Sri yoga in Massa Lubrense

Category:Blog,Events,Pro Loco Tags : 

Edited by Claudia Pia Palumbo

Interview with Gelsomina Di Maio

Some call it sport, others religion or philosophy of life: we are talking about yoga. A practice born more than 2000 years ago in India to establish a balance between body and mind and which, during all these years, has never gone out of fashion. On the contrary, it has known more and more new forms, such as Sri Sri Yoga.

In view of the cycle of Sri Sri Yoga lessons that will be held this summer at the Annunziata castle, we asked the instructor Gelsomina di Maio for some information on Sri Sri Yoga.

Could you briefly describe what Sri Sri Yoga consists of? And above all, how does it differ from traditional yoga?

Actually, Sri Sri Yoga does not differ at all from the yogic tradition but is a faithful expression of it, indeed the SSY integrates the various traditional paths such as Hatha Yoga (effort), Jnana Yoga (wisdom), Karma Yoga (service and action) and Bakti Yoga (devotion). The founder of SSY is Gurudev Sri Sri Ravi Shankar, a living master, accomplished in yoga and meditation, peace ambassador, and humanitarian leader known and appreciated all over the world. The goal is to bring into the world an authentic education of yoga accessible to all. His message is that inner and outer peace is possible through service and the awakening of human values. The word yoga means “union”, the one between the body, mind, and breath.

Why is yoga called a “complete” discipline, which provides significant benefits for both the body and the mind?

Yoga is undoubtedly a very complete discipline. Numerous scientific studies demonstrate the therapeutic power of yogic practices. With yoga, we work on the body through postures or positions called “ASANA“. Through certain breathing practices “PRANAYAMA” and meditation “DHYANA“, we work on our vital energy until we reach a deep meditative state called “SAMADHI“.

The benefits of yoga are immense: On a physical level, there is an improvement in elasticity and muscle tone and in all the joints of the body. It improves blood and lymphatic circulation, gives better balance and coordination, increases breathing capacity, and helps reduce body weight. Mentally, it reduces stress, improves concentration and memory, and calms anxiety and mental agitation. Not least, it helps improve sleep quality and quality of life.

 Why precisely the Annunziata castle? Is the environment a determining factor when practicing Sri Sri Yoga?

Having the opportunity to take advantage of a place of such scenic beauty certainly enriches the yoga experience. This magnificent and harmonious place, far from the chaos of the city, where you can breathe fresh air deeply, is certainly an ideal setting for a positive and regenerating experience. The environment in which Yoga is practiced must be clean, tidy, cared for, possibly quiet and well ventilated.

Do you think SSY is for everyone? And above all, is there a specific age to start practicing SSY? Is yoga recommended for pregnant women?

On so many occasions, especially in modern times, yoga is distorted and praticed inappropriately, neglecting the most sacred and profound aspects of this millenary practice. In SSY, wisdom and techniques are proposed in an easy and joyful way, in a simple but effective way. It can therefore be within everyone’s reach and practiced at all ages. The principles of yoga can be taught from an early age, obviously, the teaching methodology and the type of practices change if we are dealing with children. Similarly in the case of pregnant women: yoga is highly recommended but you must be very careful especially in the first three months of pregnancy during which any too stimulating activity is often not recommended. During pregnancy, there are certain postures that are extremely beneficial. Proper breathing along with the well-being and deep relaxation experienced by the mother also benefits the baby in her womb.

 What advice would you give to a person who has never tried yoga until now but really wants to do it?

Not to hesitate any further and take this opportunity immediately. I would recommend giving oneself this possibility without judging themselves, without thinking a priori of being more or less capable. I would suggest experimenting and getting involved. It is never too late to make a change in one’s life and it is never too late to live fully. 

We, therefore, thank the instructor Gelsomina di Maio for answering some questions, and now all that remains is to try the free lessons organized by the Pro loco of Massa Lubrense to enjoy the countless advantages that Sri Sri Yoga provides.


sri sri yoga

Gelsomina di Maio

Yoga instructor



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Hiking in Massa Lubrense

Hiking: 10 reasons to choose Massa Lubrense

Category:Blog,Excursions,Featured,Pro Loco Tags : 

Over 100 kilometers of marked trails, incredibly colorful landscapes, hidden coves and ancient alleys among the villages are some of the reasons why Massa Lubrense is the perfect place to walk.

Here are 10 reasons why you absolutely must visit it if you love hiking in nature.

Lace up your shoes and start your adventure!

A trail network over 100 kilometers long

The network allows you to choose short routes limited to a small area or combine multiple trails to cover longer distances. The indications about the difference in height and the type of soil help to understand the level of difficulty of each itinerary: there are all types, suitable for the more experienced or even for children.

Mild temperatures

Southern Italy is known for its sunshine and good weather, which allows for year-round hiking. Spring and autumn are the best seasons. In summer, temperatures are milder in the evening or early in the morning. In winter, it is best to avoid days when rain makes the ground slippery.

Breathtaking landscapes are guaranteed

Massa Lubrense has the privilege of an enviable geographical position, offering the opportunity to enjoy spectacular panoramic views in natural environments. You can discover them during a day of hiking on the promontory of Punta Campanella, along the Sirenuse Trail with a view of the two gulfs of Naples and Salerno, descending the 700 steps that lead to the Crapolla Fiord, reaching the top of Monte San Costanzo

A protected nature

The entire stretch of coast of Massa Lubrense and the sea in front of it, are protected by the Punta Campanella Marine Protected Area. In addition to the recognition of the Blue Flag for its beaches, the Municipality has received for years that of the Spighe Verdi, for the enhancement of the rural heritage, with a view to more sustainable development.

Ancient mule tracks and “middle ways” converted into paths

What once were the connecting roads between the villages, or the paths traveled by mules to transport the crops from the fields to the inhabited centers, are now part of the hiking path network and allow us to walk in nature, away from the noise of the road.

Hiking, history and archeology

Combining nature, culture and history in Massa Lubrense is very simple. The Museo Diffuso project suggests thematic itineraries to combine the landscape with the traces of history it preserves: Roman remains, Angevin and Aragonese towers, ancient churches and chapels…

Guided walks

Walks in Massa Lubrense are organized all year round: guided itineraries, outings in nature and activities related to local culture and gastronomy. For the little ones, the Merende Itineranti are an opportunity to rediscover the link with the land and the local culture.

Certified local guides

Relying on environmental hiking guides is the best way to deepen the knowledge of the territory in its naturalistic, historical and artistic aspects. Many local guides propose hiking itineraries suitable for all levels and circumstances and are available to organize tailor-made walks.

Meeting new people

By participating in an event or a group excursion you meet people with the same passion for hiking! People with whom to share a day outdoors, exchange stories of their experiences on the road, create unforgettable memories of a pleasant walk in nature.

Wide offer of accommodation and rural tourism

To enjoy a few days of hiking in Massa Lubrense, you can easily find accommodation suitable for every need. In inhabited centers or in more isolated places, the offer ranges from hotels to b&bs, campsites and holiday homes. Furthermore, the local restaurants and farmhouses offer pleasant refreshment points during or at the end of the walks.


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Omaggio alla bellezza in Massa Lubrense

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 

From June to October in Massa Lubrense the program Omaggio alla bellezza is held, a project that involves the territory with multiple free events.

Concerts in nature, themed walks, tastings, yoga and pilates classes, activities for children and much more. Promoted by the Municipality of Massa Lubrense in collaboration with local associations, the exhibition offers those who live or spend a few days in Massa Lubrense the opportunity to enjoy a wonderful area with activities that enhance its culture, history and natural beauty.

Open-air musical events return to enchant us with the fifth edition of Natura in concerto: musical performances in places with a mythical charm.

The cycle of guided walking tours proposed by the Pro Loco Massa Lubrense is part of Omaggio alla bellezza: the Passeggiate d’estate are excursions with environmental guides, with tasting of local products in farms or agritourisms.

Alla ricerca della valle perduta nella Terra delle Sirene” is the title of the proposals of the Pro Loco Due Golfi and the Massa Lubrense branch of the Archeoclub: four itineraries inspired by the lives of Ignazio Chiaiese, Torquato Tasso, Norman Douglas, Teofilo and Gianbattista Folengo.

AGAT Massa Lubrense also offers a rich calendar of excursions in the area: “Alla scoperta dei borghi” emphasizes its historic centers, monuments and religious buildings.

The program also includes activities organized by the Punta Campanella Marine Protected Area: open days to visit the park’s visitor center, canoe and snorkelling excursions to get to know our coast and sea.

For the little ones, the much appreciated Merende itineranti continue: walks for children with outdoor theater, workshops and organic snacks. There is no shortage of amusing magic shows in the squares and playgrounds of Massa Lubrense.

Throughout the summer it is also possible to take part in yoga and pilates classes outdoors: the best way to seek your own well-being in the newfound connection with the environment that surrounds us.


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Guida al trekking a Massa Lubrense

The trekking guidebook “Massa Lubrense. Il paradiso è qui” is back

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 

With a refreshed graphic design, updates, some news and wonderful images to describe our land, the third edition of the guidebook to the paths of Massa Lubrense is available.

Already today, the guidebook is distributed free of charge at the tourist office of the Pro Loco Massa Lubrense and can be browsed online from any device.

“Massa Lubrense. Il paradiso è qui” represents a valid starting point for those who want to explore the most beautiful trails in our area. Already translated into English, French and German, the third edition is enriched by the translation into Spanish.

Suggestive photographs accompany the reading. The guidebook describes the main walking itineraries of Massa Lubrense, with the relative technical data and with the possibility of downloading the GPX and KML tracks for each one.

Contents

  • Intro to Massa Lubrense
    • Hamlets
    • Typical products
    • Events and festivals
    • Paths
    • Sea
    • Climate
    • History
  • Trekking in Massa Lubrense
    • Baia di Ieranto
    • Sentiero di Athena
    • From Massa centro to Marina della Lobra
    • Sentiero delle Sirenuse
    • Fiordo di Crapolla
    • Le vie di mezzo: from Massa centro to Sorrento
    • From Massa centro to Termini
    • Passeggiata rurale: from Sant’Agata to Massa centro
  • Il Museo Diffuso: thematic itineraries with multimedia insights
  • Transport timetables and useful numbers

Acknowledgments

  • for images kindly granted: Gaetano Starace, Giovanni Gargiulo, Roberto Russo, Enrico Cangiotti, Francesca D’Esposito
  • for the invaluable support: Art Hotel Villa Fiorella, Lovely Capri Charter, Osteria Da Peppe, Case Vacanza La Ciucciara, Albergo La Certosa – Ristorante Pappone, Ristorante L’Angolo del Mare – Da Capuozzo, Mamma Mia – Private Boat Charter, Villa Sole di Capri, Sorrento Bike, Azienda Agricola La Masseria, Le Ceramiche del Castello, Ristorante Il Fienile
  • for patronage and contribution: l’Assessorato al Turismo del Comune di Massa Lubrense
  • for valuable help: Giovanni Visetti

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Pilates at the Annunziata Castle

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 

Pilates at the castle is a cycle of 7 outdoor meetings, at sunset, designed to promote conscious breathing through fluid and coordinated movements.

The free pilates lessons are held by the physiotherapist Carla Marciano, in the splendid location of the Aragonese Castle of the Annunziata, one of the jewels of the municipal heritage of Massa Lubrense.


Info and reservations:

Pro Loco Massa Lubrense (9:30 – 13:00)
Viale Filangieri, 11
+390815339021
+393510862663 (WhatsApp)


Exercising in the open area is the best way to feel good not only with yourself but also with the nature that surrounds us.

Outdoors, it is easier to put aside any negative thoughts, concentrating completely on movement and breathing, with great health benefits: the body acquires elasticity, fluidity and physical tonicity, while the mind better counteracts states of anxiety and stress.

Pilates is suitable for both those who simply need movement and those who have particular pathologies. In these basic lessons, suitable for everyone, the goal is to learn to know and listen to your body, with the use of breathing and simple exercises.

Organized by the Pro Loco Massa Lubrense, with the patronage and contribution of the Municipality of Massa Lubrense – Tourism Department. It is part of the “Omaggio alla bellezza” program.


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Yoga at sunset

Category:Blog,Events,Featured,Pro Loco Tags : 

12 yoga classes outdoors, on the panoramic terrace of the Church of Sant’Andrea in Marciano, with the osteopath Dr. Antonino Minervino.

A cycle of 12 outdoor meetings designed to offer the possibility of rediscovering our well-being, encouraging increasingly healthy lifestyles.

The type of yoga proposed by osteopath Dr. Antonio Minervino is “hatha yoga”, in which physical effort is the tool to regain balance; it is a type of yoga suitable for all ages and which does not require any particular physical preparation.

Lessons are held weekly, on Thursdays, and are held on the terrace of the Church of Marciano, in a context of calm and relaxation, with an enchanting panorama. Each lesson lasts 60 minutes.

Yoga classes are free, participants are required to bring a mat and comfortable clothing.

RESERVATION REQUIRED

Info and reservations:

Pro Loco Massa Lubrense
Viale Filangieri 11, 80061 Massa Lubrense, Napoli
+390815339021 (9:30 – 13:00)
+393510862663 (WhatsApp)

Organized by the Pro Loco Massa Lubrense, with the patronage and contribution of the Municipality of Massa Lubrense – Tourism Department. It is part of the “Omaggio alla bellezza” program.


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Massa Lubrense Walking Tours 2021

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 

Excursions guided by environmental hiking guides, with tasting at farmhouses and farms.

The Walking Tours are organized by the Pro Loco Massa Lubrense, with the patronage and contribution of the Municipality of Massa Lubrense – Tourism Department.

They are part of the review “Omaggio alla Bellezza”.

The walks with the Pro Loco Massa Lubrense are back: excursions between nature and small villages, accompanied by expert guides. We know our territory well and have been collaborating for years with those who work, welcome and produce in Massa Lubrense. This is why we offer 10 guided itineraries with tastings in farmhouses and farms: moments of discovery of the territory, nature and flavors.

We recommend comfortable clothing and non-slip shoes. Participation under your own responsibility.
Participation in the walks is free and open to all, by reservation and with limited places.
Tasting cost (optional) € 10 per person.
RESERVATION REQUIRED
INFO AND RESERVATIONS:

Pro Loco Massa Lubrense: Viale Filangieri, 11, Massa Lubrense (NA)
+39 081 5339021 (9:30-13:00) – +39 3398321201 (WhatsApp)

Program:

Saturday 12 June

Start: Largo Vescovado – 09:00

Route: Massa centro, Annunziata

Tasting: azienda agricola Ruocco Rita

Saturday 19 June

Start: Piazza di Monticchio – 09:00

Route: Monticchio, Termini, Schiazzano

Tasting: azienda agricola La Masseria

Saturday 26 June

Start: Piazza di S. Agata – 09:00

Route: Sentiero delle Sirenuse

Tasting: agriturismo Le Tore

Saturday 3 July

Start: Piazza di Termini – 16:30

Route: Giro di Santa Croce

Tasting: caseificio Del Monte

Friday 16 July

Start: Piazza di Termini – 16:30

Route: Punta Campanella

Tasting: azienda agricola Fossa Papa

Saturday 7th August

Start: Piazza di S. Agata – 16:30

Route: Giro dell’Isca

Tasting: agriturismo Villa Castanito

Saturday 21 August

Start: Largo Vescovado – 16:30

Route: Massa centro, Schiazzano, Termini

Tasting: azienda agricola Il Turuziello

Sunday 5 September

Start: Piazza di S. Francesco – 16:30

Route: S. Francesco, Monticchio, Schiazzano

Tasting: agriresort Villa Edera

Saturday 11 September

Start: Piazza di S. Agata – 16:30

Route: S. Agata, S. Francesco, Massa centro

Tasting: azienda agricola Il Convento

Saturday 2 October

Start: Largo Vescovado- 09:00

Route: Massa centro, Puolo

Tasting: agriturismo I Giardini di Vigliano


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Autumn walking tours 2020

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 

Participation in the Autumn Walking tours in Massa Lubrense is free and open to all.

RESERVATION REQUIRED – INFO AND RESERVATIONS:

Pro Loco Massa Lubrense: Viale Filangieri, 11, Massa Lubrense (NA)

+390815339021 (9:30-13:00) – +393398321201 (anche WhatsApp)

Autumn Walking Tours in Massa Lubrense 2020 | Program

Verso Sud

Sunday 18 October 2020

Meeting point: Piazza di S. Agata sui Due Golfi – 10 am

Route: S. Agata, Pontone, Chiavazzano, Monticello, Nula, Pigna, S. Agata

Le Antiche Cattedrali

Sunday 25 October 2020

Meeting point: Piazza Vescovado, Massa centro – 10 am

Route: Massa centro, Santa Maria, Annunziata, Marina Lobra, Massa Centro

Camminando a levante

Sunday 8 November 2020

Meeting point: Largo Ludovico da Casoria, S. Agata sui Due Golfi – 10 am

Route: S. Agata, Pigna, Spina, Monticchio, S. Agata

Le “riggiole”

Sunday 22 November 2020

Meeting point: Piazza Vescovado, Massa centro – 10 am

Route: Massa centro, Santa Maria, Schiazzano, Monticchio, Massa Centro


RESERVATION REQUIRED BY 8 PM ON THE DAY PRECEDING THE EXCURSION

Following the booking, all information relating to the anti-covid provisions will be provided.

We recommend comfortable clothing and non-slip shoes. Lunch bag.

Participation under your own responsibility.


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PASSEGGIATE ESTATE

Summer walking tours 2020

Category:Blog,Events,Excursions,Featured,Pro Loco Tags : 
PASSEGGIATE ESTATE

INFO AND RESERVATIONS

Pro Loco Massa Lubrense

+39 081 5339021 (9:30 – 13:00)

+39 3398321201 (also via WhatsApp)

SCHEDULE:

Sunday July 12th – Urban trekking in Sant’Agnello

Meeting point: Church of Santi Prisco e Agnello, Sant’Agnello – at 18:00

Itinerary: Church of Santi Prisco e Agnello, rione Angri, Via dei Cappuccini, “Il Pizzo”

Sunday July 19th – Urban trekking in Meta

Meeting point: Basilica del Lauro, Meta – at 18:00

Itinerary: Basilica del Lauro, piazza Scarpati, Villa Giuseppina

Sunday August 2nd – The Hills

Meeting point: Church of Santa Maria delle Grazie, Sant’Agata – at 17:00

Itinerary: Sant’Agata, Prasiano, San Francesco, Acquara, Canale, Sant’Agata

Sunday August 23rd- Between sacred and profane

Meeting point: Piazza Santa Croce a Termini – at 17:00

Itinerary: Termini, Monte San Costanzo, Vuallariello, Termini

Saturday August 29th – Towards the sea

Meeting point: Church of Santa Maria delle Grazie, Sant’Agata – at 16:30

Itinerary: Sant’Agata, Santa Maria della Neve, Termini, Nerano, Marina del Cantone (rientro in autobus)


Free participation under one’s own responsibility

MANDATORY BOOKING BEFORE 20:00 THE DAY BEFORE THE TREKKING

After the booking and following anti-Covid directives, detailed regulation and a self-declaration document will be sent; the latter will have to be completed, signed and presented back to participate.


Events Calendar

Events in December 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
28 November 2022 29 November 2022 30 November 2022 1 December 2022 2 December 2022 3 December 2022 4 December 2022
5 December 2022 6 December 2022 7 December 2022 8 December 2022 9 December 2022 10 December 2022 11 December 2022
12 December 2022 13 December 2022 14 December 2022 15 December 2022 16 December 2022 17 December 2022 18 December 2022
19 December 2022 20 December 2022 21 December 2022 22 December 2022 23 December 2022 24 December 2022 25 December 2022
26 December 2022 27 December 2022 28 December 2022 29 December 2022 30 December 2022 31 December 2022 1 January 2023