Category Archives: Featured

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Spaghetti alla Nerano, primo piatto tipico del luogo.

Culinary traditions: Spaghetti alla Nerano

Category:Blog,Featured Tags : 

written by Claudia Fontana

Marina del Cantone, in Massa Lubrense, is famous for the spaghetti with fried zucchini which, since the beginning of the twentieth century, has taken the name of spaghetti alla Nerano.

The sauce is prepared with fried zucchini, basil and a mix of grated cheeses. As for the cheeses, the grandmothers used what they had at home, pecorino but above all parmesan or dry caciotta. The best restaurants in the area, on the other hand, often use Provolone del Monaco, a typical cheese of the Sorrento coast. This is a raw milk PDO cheese, containing at least 20% of Agerolese breeds milk and aged for six months or more. Furthermore, the creaminess of the dish is given by the fresh provolone curd which melts in contact with the cooking water of the pasta.

The famous pasta of Gragnano is used for this main course, especially the spaghettoni, but there are also versions with scialatielli or mezze maniche. This type of pasta is obtained by mixing wheat semolina with water from the Gragnano aquifer. It is then dried at a temperature between 40 and 80 degrees, for a period of six to sixty hours, obtaining those characteristics that make it special. It is necessary to use a good quality of pasta for a better result of the recipe, so that the starche released during cooking helps the formation of the sauce.

The zucchini, of course, are also important in the success of this dish, but you can use zucchini of different quality as long as they are organic and fried in extra virgin olive oil. The final touch, off the heat, requires the cooking water to mix the flavors and melt the cheeses. We are now going to give the recipe so that anyone can appreciate the flavor of the spaghetti alla Nerano even at home.

Recipe of the spaghetti alla Nerano

Doses for 4 people:

  • 400 g of spaghetti
  • 700 g of fresh zucchini
  • 80 g of grated Provolone del Monaco
  • 80 g of grated Parmigiano Reggiano
  • 40 g of grated Pecorino Romano
  • Fresh basil
  • 350 ml extra virgin olive oil + 150 ml peanut oil (for frying)
  • A clove of garlic
  • Salt and black pepper

First of all wash and dry the zucchini, slicing them into pieces about 2mm thick. Then fry them in the oil mixture at 180 degrees, until they are golden; drain the zucchini with a slotted spoon and lay them on a plate with absorbent paper or paper for fried foods. Salt, wash and dry the basil and place it on the freshly cooked zucchini. 

Cook the pasta in plenty of salted water. Meanwhile, in a large aluminum pan, fry a clove of garlic over medium heat in a generous round of extra virgin olive oil. When it is just golden, remove the garlic and add the fried zucchini to the pan; letting them sizzle over a very low flame. 

Then drain the spaghetti al dente and reserve their water, add them to the pan and finish cooking by gradually adding about two cups of cooking water. A few seconds before removing it from the heat add the basil and black pepper. After that, pour the pasta and zucchini into another pan and quickly add the cheeses, stirring constantly and adjusting the density of the cream with more cooking water if necessary. Enjoy your meal!


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Turkish invasion in Massa Lubrense

Category:Blog,Featured Tags : 

written by Miriam Russo

In 1558 the Turks were sailing in the waters of the Mediterranean in search of territorial conquers and goods to plunder. One of these sieges is the Turkish invasion of Massa Lubrense and Sorrento.

The invasion

On June 13, 1558 the Ottoman admiral Pialì Pascià and his fleet attacked and invaded the Sorrentine Peninsula causing a thousand deaths and taking at least 4,000 prisoners. Disembarking during the night on the beach of Marina del Cantone about 2,000 corsairs quickly climbed the promontory searching for farmhouses and other places to raid and plunder. The fleet was divided into three groups, forty ships landed at dawn at the foot of Massa Lubrense and another forty on the beach of Sorrento. The Saracens surprised the inhabitants of Massa in their sleep, making prisoners the few who managed to escape.
Despite the violent arrival and attacks, Massesi and Sorrentini fought to defend their homeland, but after 10 days of fighting, they surrendered before the power of the Turkish army.
It is quite “surprising” that none of the inhabitants of the Peninsula, including sentries and soldiers, had noticed the invasion. In fact, at the time, it was well known that the Turks had been sailing in the waters of the Mediterranean for several days. For this reason, it is said that it was a Turkish traitor, a slave to a noble family of Sorrento, who opened the gates of the city to invaders. The result was the destruction and sacking of the city and the capture of about 4,000 inhabitants who, locked up and huddled in the holds of the galleys, were taken to Constantinople to be sold at the market.

The coastal towers

After this terrible event, the viceroy of the Kingdom of Naples Don Parafan de Ribera had new and fortified watch towers built. In that period the fourteenth-century tower of the Gauls and the contemporary one of Punta Campanella were also rebuilt and improved. They were arranged so that each one of them was clearly visible from the other two nearby. In this way, it was possible to make signals with fire and smoke repeated in a chain from tower to tower in case of danger. At the same time, a guardian on horseback departed from other towers called “cavallare” to alert the inhabitants of the Casali.

One of the towers built after the Turkish invasion in Massa Lubrense in 1558

The legend

There is also a well-known legend linked to the Turkish invasion of 1558 regarding the bell of Punta Campanella. After the terrible events, on February 14, the day of Saint Anthony, patron saint of Sorrento, the devotees of Massa Lubrense went there in procession. From there, the tolling of a bell seemed to be heard coming from the depths of the sea. The stronger they were, the more agitated the sea was: therefore they signaled an imminent danger.

Turkish invasion in Massa Lubrense: Saracen tower of Punta Campanella


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Hiking for children: “Merende Itineranti” by Lucia Sessa

Category:Blog,Excursions,Featured,Travel Tags : 

written by Miriam Russo

Hiking is a very common activity nowadays. It is based on walks along paths surrounded by nature – usually on mountains. The aim is to explore and discover the territory, so as to see and live it even closer.
Not only is this kind of excursion widespread in Massa Lubrense area, but it is also expanded thanks to projects and events for adults and children. Especially the latter can get in touch with this exciting activity and, at the same time, get to know the territory. For that matter, one of the luckiest projects is “Merende Itineranti“, conceived by Lucia Sessa for the Pro Loco Massa Lubrense, to whom we asked some questions to find out more about hiking for children.

What is hiking and why is it the ideal activity for everyone

Hiking is generally the activity of walking, which differs from trekking in terms of times and duration: while trekking (which is also very popular in Massa Lubrense) includes excursions of several days, hiking takes place in one day only. Furthermore, hiking has its main focus on the movement, therefore it is mostly experienced as a sporting activity. Extending it to children, it allows them too to walk and move and to discover the territory at the same time.
It is ideal for everyone because – thanks to its short duration – it allows the little ones too to move without making too much effort. Moreover, as Lucia Sessa has highlighted, it helps to regain good breathing, which has great and positive consequences on both physical and psychological walkers’ condition.

Children group of Merende Itineranti

Hiking rules for kids

Although it is an activity that makes one free, hiking has its own rules too. They are based mostly on respect towards the surrounding nature and other people. For this reason, children are told to be silent during the walks and/or to stop at some points. This allows them to respect the common pace and to take time to breathe and observe what is around them, too. Another important rule is to follow and listen to the guide who describes interesting details along the road and points out any dangers.

Kids from the Merende Itineranti project walking and discovering

“Merende Itineranti” project

It’s a project born with the aim to create activities specifically for children during summertime. From the beginning, there was a double purpose: physical activity on one hand and discovery of the territory on the other. Over time, thanks to the positive feedback gained, Lucia Sessa and her team were able to diversify their excursion plans. They chose even longer paths which led them to farmhouses where kids were able to be in touch with animals and even learn about the local dairy production. At the very basis of the project, there is always the aim to get children involved, in fact, they carry out different tasks. In some experiences, for example, they have been able to discover particular locations and to see closely how the old crafts are still done nowadays.
Moreover, when it is time to have a snack, children are offered local biological products, with the purpose of taking care of nutrition too, which is another fundamental rule of hiking.

Hiking for children: learning and discovery activities in agritourisms provided by the Merende Itineranti project

First reactions and approaches

The first reaction to the project was undoubtedly positive and proactive: the children saw in the “Merende” an opportunity for sharing and a way to be together at the end of school. At the same time, their parents too found pleasure in learning about characteristics and features of the place that – in the habit of everyday life – they didn’t even notice. Over time, this has led to a growing will of participation which has made the project successful.

Activities and games played by the kids of the Merende Itineranti project

Age ranges for hiking for children

Hiking really is an activity within everyone’s reach. In fact, the children who participate to the “Merende Itineranti” project are aged from 5 years upwards. In cases of more difficult itineraries, the age group can change, but basically, it is an activity suitable for all ages. There is a careful selection of the paths based on the ideal of maximum inclusiveness. For this reason, the routes proposed are accessible also to participants with disabilities, giving them the opportunity to join the project and benefit from both the hiking and the discovery of the territory. In fact, hiking in the area is practiced by involving all the fractions of Massa Lubrense. Therefore, excursions are organized so as to reach different areas of the place in order to create more collectivity and learning opportunities.

Hiking for children: group of adults and kids walking

All these characteristics – and the way Lucia Sessa and the “Merende Itineranti” project carried out the hiking for children activity – make it something unique that everyone, adults and children, should try. Our invitation and advice are to experience what it really means to immerse yourself in nature, to discover and know more about the territory of Massa Lubrense as well as yourself.


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5 unmissable dishes of local cuisine

Category:Blog,Featured,Food Tags : 

di Miriam Russo

Uno dei punti di maggiore forza del territorio è sicuramente la cucina, che, con la sua grande varietà di prodotti, è in grado di rispondere a tutti i gusti e palati, regalando un’esperienza unica e irripetibile.
Di seguito, 5 piatti imperdibili della cucina locale, che vi consigliamo di assaggiare e gustare in particolar modo dopo esservi dedicati all’esplorazione che gli intensi paesaggi di Massa Lubrense offrono.

Zeppoline di alghe
L’antipasto ideale per iniziare a conoscere la gustosa cucina locale sono le zeppoline di alghe: si tratta di frittelle di “pasta cresciuta (denominazione tipica napoletana che indica la pasta lievitata) a cui vengono aggiunte le alghe di mare. Il connubio dona un caratteristico ed unico profumo di mare. La loro semplicità le rende adatte a qualsiasi occasione e gusto personale.

Uno dei 5 piatti imperdibili della cucina locale: spaghetti alla Nerano

Spaghetti alla Nerano
Classico della cucina napoletana, nonché primo piatto che prende il nome dall’omonima frazione di Massa Lubrense, gli spaghetti alla Nerano sono quasi un simbolo del territorio locale. Sono fatti con zucchine, prima fritte e poi unite al basilico, e provolone, con varianti che prevedono anche l’utilizzo del burro e della caciotta. Anche questo un piatto semplice, ma squisito.


Ravioli alla caprese
Come alternativa, un altro validissimo primo piatto sono i ravioli alla caprese. Il trio di basilico, mozzarella filante e pomodori rende questa pietanza completa e saporita. Con la sua semplicità, ma allo stesso tempo bontà, permetterà di portare in tavola sapore e tradizione, conquistando anche i palati più difficili.

Piatti imperdibili: pesce spada alla brace, condito con sale, olio, limone e foglie d'alloro

Pesce spada alla brace
Il quarto dei nostri 5 imperdibili della cucina locale è il pesce spada alla brace. Questo secondo piatto è tra i più prelibati della tradizione. Il pesce spada ha un gusto intenso e piacevole al palato, gusto che viene esaltato dalla marinatura all’olio d’oliva, succo di limone, aglio e prezzemolo. La cottura alla griglia, poi, risalta ancor di più odori e sapori di questa ricetta semplice, ma deliziosa. Sicuramente tra i piatti più consigliati.


Piatti imperdibili: monoporzione di delizia al limone

Delizia al limone
Per concludere il pranzo ideale all’insegna del buon gusto e della tradizione, immancabile è la delizia al limone. Si tratta di un dolce delicato, caratteristica dovuta alla crema di limoncello, ma allo stesso tempo deciso, tratto distintivo dei limoni che la compongono. Questi ultimi permettono di rinfrescare, ripulire e gustare contemporaneamente. Il tutto unito a del soffice pan di Spagna, che crea le fondamenta del dolce perfetto.


Tutto questo è solo un assaggio di ciò che la terra e la cucina di Massa Lubrense hanno da offrire, un ipotetico menù per conoscere meglio i suoi prodotti e, allo stesso tempo, le sue radici. L’incontro perfetto tra bontà e storia che chiunque dovrebbe avere il piacere di scoprire.


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Sagra del Limone Massa Lubrense - 2018 limoncello

Festivals: an opportunity to get to know the area

Category:Blog,Featured,Festivals Tags : 

written by Claudia Fontana

Festivals are popular local celebrations that generally arise from a religious festivity, often to commemorate a saint. They are generally animated by music, fun activities and excellent cuisine. In Massa Lubrense there are several festivals throughout the year: here you can taste the best products of our land.

Zucchini Festival

It takes place on the second Sunday of July in the village of Acquara to celebrate the patron saint St. Vito. The day of St. Vito is actually celebrated on June 15th, but it is customary to carry out the festival in July. The most important moment is certainly the procession that passes through the whole village. Among the delicious foods that you can eat, there are many zucchini-based dishes such as the famous parmigiana and spaghetti alla Nerano.

Lemon Festival

Among the most famous festivals in the area there is certainly the lemon festival. It is held in July and is dedicated to one of the typical products of our land: lemon. You can taste various dishes and lemon-based specialties such as sorbet and risotto and you can also try the famous limoncello.

Snail Festival

Also very famous is the snail festival held on June 29th in Monticchio. The festival takes place on the occasion of the feast of St. Peter. There is, at first, a long procession followed by the Massa Lubrense music band. Then during the festival, in addition to pleasant musical performances and various activities for the youngest, you can taste the delicious snails.

Potato Festival

It takes place in the village of Termini to celebrate San Costanzo. It is held in July and usually lasts for a weekend. The main product is the potato, which is the basis of all dishes, from the starter to the dessert. Among the specialties are croquette, potato ravioli and Neapolitan staples.

Tomato festival

It takes place on the first Sunday of August in the village of Torca to celebrate the patron saint, St. Anna. As for the zucchini festival, also in this case the feast of the saint is actually on a different day, that is, July 26th. The tomato can be tasted in many traditional and non-traditional recipes, all accompanied by music and fun.

Fiordilatte Festival

On the occasion of the patronal feast of St. Salvatore, on August 6th, the Fiordilatte Festival is held in the village of Schiazzano. Fiordilatte is one of the typical cheeses of Massa Lubrense but you can also taste the famous provolone del monaco and a great variety of local dairy products.

Eggplant Festival

The festival is held on August 15th in the village of Marina della Lobra to celebrate the feast of the Madonna dell’Assunta. For the religious anniversary, a procession takes place by sea to the rock of Vervece. Afterwards, in the evening, you can enjoy various eggplant-based dishes, including the famous chocolate eggplants.


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Schiazzano: discovering the Provolone del Monaco

Category:Blog,Featured Tags : 

written by Claudia Fontana

Schiazzano is a small hamlet of Massa Lubrense and is one of the major production sites of Provolone del Monaco. The village, which has always been related to maritime trade, was in the past among the richest villages of Massa Lubrense. Today the inhabitants of Schiazzano continue to base their main activity on trade, agricultural activities and the production of typical products of the area.

The main center of the village is the church of SS. Salvatore, patron saint of Schiazzano. Built at the end of the sixteenth century on the remains of a fifteenth-century church, it was completed around 1624, as indicated by the date on the pediment of the entrance. The church represents the meeting center of the inhabitants of Schiazzano. Many of the restaurants and bars of the area overlook the square in front of the church.

Schiazzano, like the other hamlets of Massa Lubrense, is famous for its excellent gastronomy. Here you can taste the typical products of our land and try the traditional dishes.

On the occasion of the patronal feast of SS. Salvatore, on August 6th, the Fiordilatte Festival is held in the village of Schiazzano. Fiordilatte is another of the typical cheeses produced in the Massa Lubrense area. During the festival you can taste a great variety of local cheeses, which can be enjoyed plain or in traditional recipes, where they are used as the main ingredients.

In particular, the village is known for the production of Provolone del Monaco (= monk’s provolone), a specialty of the many dairies in the area.

Who is the “monk”?

This cheese has been produced since 1700 when, following the urban expansion of the city of Naples, the shepherds who lived on the Vomero moved to the Lattari Mountains and began to exploit the large pastures of the area.

Provolone del Monaco was produced in our lands and transported to Naples by sea. During their journey the transporters, to protect themselves from the cold and humidity, used to cover themselves with a large cloak similar to the one worn by the monks. Since then, the people who worked at the port of Naples began to call the transporter “Monaco” (= monk) and his cheese “Provolone del Monaco”.

The cheese is obtained with a more cooked curd than the caciocavallo. Maturation is slow and does not require the addition of preservatives or enzymes. The seasoning, which can also take place in the cave according to the production disciplinary, starts from a minimum of six months. There are many companies that, from Vico Equense to Massa Lubrense, have formed a protection consortium bringing this product to national and international attention.


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Spring in Massa Lubrense

Category:Blog,Featured Tags : 

written by Eleonora Aiello

Spring in Massa Lubrense is one of the best times to walk, relax and enjoy the open air.

The long-awaited spring, which chases away the cold and rain of winter, can only make Massa Lubrense a perfect setting for all the activities that can be done in this beautiful season.

Finally the temperatures rise and the sun begins to warm us. If before they ranged from 6°C to 12°C, now they range from 10°C to 25°C.

In spring in Massa Lubrense you can enjoy wonderful days in complete tranquility, as beaches and tourist places are not too crowded.

Spring is also the perfect season for trekking lovers as the climate is ideal for walking and discovering magnificent places. Nature returns to blossom and the views are filled with the colors of flowering.

Massa Lubrense in April

Average temperature: 15°C (59°F)

Average sea temperature: 16°C (61°F)

With daylight saving time, the days get longer and the sunset, which at the end of March is around 19:20, arrives until 20:00: we have many hours of sunshine in April.

There are endless activities you can do on sunny days: visiting historic centers, taking walks in nature, and relaxing outdoors.

Massa Lubrense in May

Average temperature: 19°C (66°F)

Average sea temperature: 19°C (66°F)

Light clothes are back, people want to be outside and the outdoor tables of bars and restaurants are starting to fill up. Walking is pleasant, both in nature and in the towns. There is more excitement on the streets, but without crowds.

The most daring can already start taking their first baths when the sun and temperatures allow it. The beautiful beaches of Massa Lubrense will not be crowded at all!

Massa Lubrense in June

Average temperature: 24°C (75°F)

Average sea temperature: 23°C (73°F)

Temperatures rise and we can finally enjoy a month of sun and sea. It is the perfect time for boat or canoe trips, diving, and snorkeling.

A nice dip is the well-deserved reward for walks in the Ieranto Bay or the Crapolla Fjord. From the viewpoints of Massa Lubrense, the appointment with the sunset is at 20:30.

Meteorological data sources:

Che tempo faceva a Massa Lubrense – Archivio Meteo Massa Lubrense » ILMETEO.it

Temperatura dell’acqua del mare a Massa Lubrense oggi | Italia (seatemperature.info)


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Torre Punta Campanella Tower

Saracen towers in Massa Lubrense

Category:Blog,Featured Tags : 

written by Eleonora Aiello

The territory of Massa Lubrense is dotted with coastal guard towers, the so-called “Saracen towers”. They are the testimony of a sighting and defense system built to protect the population from pirate raids.

History

The watchtowers on the territory of Massa Lubrense were built in different periods: during the Longobard-Norman period (IX century), under the Angevins (1266 -1442) who were the first to devise a real defensive system, and with the Aragonese (1442-1503) who continued the work.

Saracen pirates began to attack our coasts during the 9th century. With unprecedented ferocity, they pillaged and destroyed villages, kidnapped men, women, and children to sell them as slaves.

In 1500 the raids by Saracen, Barbary, and Turkish pirates became more frequent. In addition to attacking merchant ships in the Mediterranean Sea, privateers landed on the beaches and went inland to look for villages to raid and Christians to kidnap.

Among the bloodiest incursions that occurred in the Sorrento Peninsula and the Amalfi Coast, we remember the attack suffered by Cetara (1534), the massacre of Conca dei Marini (1543), the Turkish invasion of Massa Lubrense and Sorrento (1558), the Turkish invasion of Vietri (1587).

Thus it was that the coastal fortifications became more and more necessary. In fact, it is during the period of the Spanish viceroyalty that most of the towers still existing today were built. In 1563 Don Parfan de Ribera Duca d’Alcalà issued an edict that imposed the construction of coastal towers manned by military personnel on all the coasts of the Kingdom of Naples.

However, the large project was never completed, either due to lack of funds or due to the start of the battle of Lepanto, which required numerous galleys from the Turkish fleet. The towers gradually lost their strategic importance and were used for other purposes.

Tower of Crapolla – Photo by Giovanni Gargiulo

Characteristics

The towers of the Angevin period were cylindrical in shape, high, with not very thick masonry, and mainly had a guard function. They were used to signal the arrival of pirates with fires or smoke signals. In this way, the population was warned to seek shelter in the woods, caves, or fortifications.

With the intensification of the attacks, it was necessary to make the towers more resistant and massive; a square plan was preferred, with a greater thickness of the masonry on the external side. The first series of lookout towers were gradually replaced by defense towers, armed with cannons and manned by a guardhouse commanded by the guardian of the tower.

The defensive system implied that each tower was built in such a position as to be visible from the closest one so that the danger signals could be more effective and faster.

To mark the transition from one form to another was the introduction of artillery, which made it essential to change these fortifications. The artillery was placed on the square and not inside the tower since the gases and fumes released by the weapons would have damaged them due to the lack of saturation. The square tower was more functional than the cylindrical one also because it allowed containing more weapons.

Tower Minerva – Photo by Giovanni Gargiulo

What remains?

Numerous testimonies of these ancient defensive structures survive in the Sorrento peninsula. Some Saracen towers are nothing more than ruins, due to the lack of maintenance, while others, subjected to recovery interventions, have been adapted to the most diverse uses.

Torri saracene

The main Saracen towers

Nine towers still exist along the coast of Massa Lubrense. Along the Neapolitan side of the Massa coast, there are those of Capo Massa, Capo Corbo, San Lorenzo, Fossa di Papa, and Minerva. The others, Montalto, Nerano, Recommone, and Crapolla, are instead on the Salerno side.

Massa Lubrense is also rich in internal defense structures, built on the hilly belt. Examples are the “Torrione”, a structure built to defend the former Jesuit college, and the tower-houses, erected mainly by private individuals. The population used the towers even after the Saracen raids: Torre Turbolo, in the village of Annunziata, was the seat of the Pawnshop in the seventeenth century; Torre Ghezi, near Sant’Agata sui due Golfi, served as a refuge during the Second World War.

Map of the Saracen towers on the coast of Massa Lubrense


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Products of Massa Lubrense

The typical products of Massa Lubrense

Category:Blog,Featured,Festivals Tags : 

The mild climate and the fertility of the lands of Massa Lubrense make this place rich and unique for the products that are produced. Since ancient times, in the area, very tasty fruits, cereals but above all oil and wine have been cultivated. The latter, according to the historian Cesare Capaccio, who lived between the sixteenth and seventeenth centuries in the Kingdom of Naples, as well as being of excellent quality, it was “light and useful to the sick”. Nowadays the salad tomatoes, oil, cheeses, apples and lemons of Massa are very popular among citizens and visitors.

The tomato of Massa Lubrense has an intense red color and perfectly matches with the fiordilatte. Seasoned with extra virgin olive oil and a fresh basil leaf, it forms the famous Caprese, a delight for the most refined palates. Its cultivation dates back to the early twentieth century when, bringing the lemons to America, the sailors of the area imported the seeds.

The extra virgin olive oil, another one among the native products, comes from the olives of the wonderful olive groves sloping down to the sea. Its cultivation dates back to ancient times, and pilgrims, who brought the oil as a gift to the goddess Minerva in a sanctuary in Massa dedicated to her, believed that she was the inventor of olives and oil. Its color is yellow, tending to green, fluid, balanced and sweet, not very acidic.

The fiordilatte and the provolone del monaco are the specialties of the many dairies in the area. The latter has been produced since 1700 and is obtained with a more cooked curd than caciocavallo. Maturation is slow and does not require the addition of preservatives or enzymes. From Vico Equense to Massa Lubrense, many factories that produce provolone del monaco have formed a protection consortium bringing this product to national and international attention.

Another one among the products of this land is the famous limoncella apple. Of ancient origin, this type of apple is mainly linked to the village of Sant’Agata sui due golfi. The apple is named in this way because of its tart aroma, which is reminiscent of citrus fruits. It is also often used in the preparation of jams and pies.

But it is the prince of citrus fruits, the lemon, that is the most famous product of Massa Lubrense: it has a yellow pulp and is rich in essential oils and vitamin C. In the famous Lemon festival, held every year in the summer months in the center of Massa, the lemon is used in a thousand ways, from appetizers to desserts, on pizza and with cheeses. The abundant juice and the thin perfumed peel make it an ideal product for granita and the famous limoncello.


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Hiking in Massa Lubrense

Hiking: 10 reasons to choose Massa Lubrense

Category:Blog,Excursions,Featured,Pro Loco Tags : 

Over 100 kilometers of marked trails, incredibly colorful landscapes, hidden coves and ancient alleys among the villages are some of the reasons why Massa Lubrense is the perfect place to walk.

Here are 10 reasons why you absolutely must visit it if you love hiking in nature.

Lace up your shoes and start your adventure!

A trail network over 100 kilometers long

The network allows you to choose short routes limited to a small area or combine multiple trails to cover longer distances. The indications about the difference in height and the type of soil help to understand the level of difficulty of each itinerary: there are all types, suitable for the more experienced or even for children.

Mild temperatures

Southern Italy is known for its sunshine and good weather, which allows for year-round hiking. Spring and autumn are the best seasons. In summer, temperatures are milder in the evening or early in the morning. In winter, it is best to avoid days when rain makes the ground slippery.

Breathtaking landscapes are guaranteed

Massa Lubrense has the privilege of an enviable geographical position, offering the opportunity to enjoy spectacular panoramic views in natural environments. You can discover them during a day of hiking on the promontory of Punta Campanella, along the Sirenuse Trail with a view of the two gulfs of Naples and Salerno, descending the 700 steps that lead to the Crapolla Fiord, reaching the top of Monte San Costanzo

A protected nature

The entire stretch of coast of Massa Lubrense and the sea in front of it, are protected by the Punta Campanella Marine Protected Area. In addition to the recognition of the Blue Flag for its beaches, the Municipality has received for years that of the Spighe Verdi, for the enhancement of the rural heritage, with a view to more sustainable development.

Ancient mule tracks and “middle ways” converted into paths

What once were the connecting roads between the villages, or the paths traveled by mules to transport the crops from the fields to the inhabited centers, are now part of the hiking path network and allow us to walk in nature, away from the noise of the road.

Hiking, history and archeology

Combining nature, culture and history in Massa Lubrense is very simple. The Museo Diffuso project suggests thematic itineraries to combine the landscape with the traces of history it preserves: Roman remains, Angevin and Aragonese towers, ancient churches and chapels…

Guided walks

Walks in Massa Lubrense are organized all year round: guided itineraries, outings in nature and activities related to local culture and gastronomy. For the little ones, the Merende Itineranti are an opportunity to rediscover the link with the land and the local culture.

Certified local guides

Relying on environmental hiking guides is the best way to deepen the knowledge of the territory in its naturalistic, historical and artistic aspects. Many local guides propose hiking itineraries suitable for all levels and circumstances and are available to organize tailor-made walks.

Meeting new people

By participating in an event or a group excursion you meet people with the same passion for hiking! People with whom to share a day outdoors, exchange stories of their experiences on the road, create unforgettable memories of a pleasant walk in nature.

Wide offer of accommodation and rural tourism

To enjoy a few days of hiking in Massa Lubrense, you can easily find accommodation suitable for every need. In inhabited centers or in more isolated places, the offer ranges from hotels to b&bs, campsites and holiday homes. Furthermore, the local restaurants and farmhouses offer pleasant refreshment points during or at the end of the walks.


Events Calendar

Events in September 2022

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
29 August 2022(1 event)

Sri Sri Yoga al Castello

30 August 2022 31 August 2022 1 September 2022(1 event)

Yoga al tramonto

2 September 2022(1 event)

Merende Itineranti

3 September 2022 4 September 2022
5 September 2022(1 event)

Sri Sri Yoga al Castello

6 September 2022 7 September 2022 8 September 2022(1 event)

Yoga al tramonto

9 September 2022 10 September 2022 11 September 2022
12 September 2022(1 event)

Sri Sri Yoga al Castello

13 September 2022 14 September 2022 15 September 2022(1 event)

Yoga al tramonto

16 September 2022 17 September 2022 18 September 2022
19 September 2022(1 event)

Sri Sri Yoga al Castello

20 September 2022 21 September 2022 22 September 2022 23 September 2022 24 September 2022 25 September 2022
26 September 2022 27 September 2022 28 September 2022 29 September 2022 30 September 2022 1 October 2022 2 October 2022