Category Archives: Blog

  • 20
    Sep 23
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Autumn in Massa Lubrense

Category:Blog,Travel Tags : 

Autumn is one of the best times to visit Massa Lubrense: the weather is still warm, the crowds are few and the prices are lower.

Massa Lubrense is chosen as a holiday destination all year round, with temperatures ranging from 10°C (50°F) to about 30° C (85°F). In autumn, temperatures are mild, making it even more pleasant to visit this area.

The largest number of visitors is registered in the summer months, so it is highly recommended to book at least two months in advance if you intend to spend your summer holidays here.

In less demanded months such as October and November, prices tend to drop, the weather is cooler and there are fewer tourists. Sunny days are the majority and the sea is still warm for swimming. Autumn travelers can experience an all-round vacation in Massa Lubrense with less traffic, good weather and fun cultural events.

Massa Lubrense in October

Average temperature: 22°C (71°F)

Average sea temperature: 23°C (73°F)

Temperatures are mild in October. The weather is perfect for exploring the historical and archaeological sites, visiting the towns and, of course, walking among the breathtaking natural beauties of Massa Lubrense.

The sea temperature is still warm in October, it is almost always sunny and the beaches are not crowded at all. Shops and businesses are all still open despite the lower turnout and, of course, great deals can be found this season.

Massa Lubrense in November

Average temperature: 18°C (64°F)

Average sea temperature: 20°C (68°F)

As winter approaches, temperatures begin to drop in November, but the climate remains mild. Massa Lubrense is still a pleasant tourist destination, but with some rain.

The month of November is perfect for visiting museums and archaeological sites, such as Pompeii and Herculaneum. Walking along the paths of Massa Lubrense is more pleasant with the cool and clear air allowing you to better appreciate the postcard views.

Prices are significantly lower in November, allowing you to spend less and maybe do more! Some businesses are closed, however, the absence of crowds and the reduced traffic make the streets and squares quieter, where you can savor the authenticity of life in Massa Lubrense.

Meteorological data sources:

Che tempo faceva a Massa Lubrense – Archivio Meteo Massa Lubrense » ILMETEO.it

Temperatura dell’acqua del mare a Massa Lubrense oggi | Italia (seatemperature.info)

  • 06
    Sep 23
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The recipe of the babà

Category:Blog,Featured,Food,Places Tags : 

The babà is a very soft yeast cake, wet with rum and mushroom-shaped. It is a typical product of traditional Neapolitan pastry.

Originally it was a natural leavening cake from Poland and other Slavic countries, then it was perfected by French cooks before arriving in Naples. It is said that the recipe for rum babà in the typical modern mushroom form dates back to 1835 and is attributed to the famous pastry chef Nicolas Stohrer, who would have invented it on the occasion of the wedding of Maria Leszczyńska with the king of France Louis XV.

Another story tells that the king, known for his ugly character, had thrown the cake against a cupboard crushing a bottle of rum, which ended up soaking the cake and that his father-in-law tasted it and thought it was excellent.

The babà has fully entered the tradition of Neapolitan pastry both in the form of donut served with whipped cream, both smaller with custard and black cherry, or oblong mushroom-shaped of various sizes. It can be filled with cream and fruit salad, chantilly cream and strawberries, mascarpone and limoncello cream, hazelnut cream, citrus cream, with pistachio and fresh raspberries. Even were also made savory versions very tasty with meats and cheeses such as provolone, scamorza, Gruviera or pecorino.

Cream babà with berries

In short, there are endless reinterpretations of this timeless sweet symbol of Italian culinary culture, but especially Neapolitan. Below we propose the indications to replicate at home the traditional version.

Recipe of the babà

Ingredients for the babàs

  • 125 g flour
  • 50 g butter
  • 2 whole eggs (large)
  • 1 yolk
  • 15 g milk
  • 15 g sugar
  • 15 g brewer’s yeast
  • a pinch of salt

For the syrup:

  • 500 g water
  • 250 g sugar
  • 250 g rum
  • 1 lemon
  1. To start preparing babas with rum, briefly mix flour and yeast in the stand mixer with the hook, or by hand. Add milk, eggs and yolk, previously mixed and work for a few minutes until smooth. To avoid lumps, add the egg and milk mixture while the mixer is running or, if you are working by hand, keep mixing. Add sugar and mix. Finally add salt and butter, softened at room temperature. The dough should be soft, almost liquid.
  2. Then put the dough in a sac à poche. Pour it, then, into the molds, and fill up to about 1 cm from the edge. Leave to rise for about 30 minutes at 30 ºC in the oven. Turn off the light.
  3. Bake at 180 ºC in a ventilated oven preheated for about 13 minutes. The babas will be ready when they can be easily removed from the mould. You can cut the bottom of a babà and check the alveolature of the dough. Unmold and let cool very well.

The syrup

  1. To prepare the cake syrup: in a saucepan heat water, sugar and lemon peel. Boil it and then filter. Add rum. Put the syrup in a bowl and, when it is still warm, completely immerse the babas for a few moments. Drain on a cake rack.
  2. Put them in the fridge for 1 hour before serving to enjoy them. Rum babas, before being wet, can be stored in the refrigerator for about a week or in the freezer, until the evening before use, tightly closed in a food bag.

  • 23
    Aug 23
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5 Instagram profiles to follow on Massa Lubrense

Category:Blog,Excursions,Places,Travel Tags : 

In this article we suggest some of the most interesting Instagram profiles to follow related to Massa Lubrense, known for the wonderful and unmissable places that distinguish it.

The first profile is that of AmpPuntaCampanella. There is a very large gallery of evocative scenarios related to the mythical “land of mermaids”, with some of the most beautiful underwater landscapes in the Mediterranean.

Within the profile is highlighted the absolute need to protect this Marine Area so rich in biodiversity. In fact, the AMP carries out a series of projects aimed at protecting the sea, protecting protected species such as dolphins, the awareness of fishermen, the monitoring of turtles, seahorses and water quality.

AboutSorrento

Another profile to keep an eye on is AboutSorrento. It collects beautiful images related to Sorrento, Vico Equense and surroundings with stories highlights dedicated to Massa Lubrense. Moreover there are many posts with its most beautiful views, the most appetizing foods and drinks, the most beautiful beaches. It is one of the most appealing accounts also for the exceptional quality of the images and videos proposed.

EnjoyBikeSorrento

For lovers of cycling who want to share their path with someone, the Instagram EnjoyBikeSorrento profile is very useful to follow. They are experienced cyclists who organize bike tours from Sorrento to Massa Lubrense in order to reach, cycling, the most unspoiled corners of the territory, far from mass tourism, living a unique experience surrounded by the scents and colors of nature.

Biagio | Sorrento

The digital creator Biagio, on Instagram nse_bg, collects on his profile multiple reels and images of the wonders of the Campania region seen from above. Particularly beautiful are the views of the Amalfi Coast, Capri, Punta Campanella, Positano, Sorrento and many other places. All the contents are captured by drone at dawn, late at night or during sunset. Even the music selected to accompany the videos is particularly pleasant and seem to load with poetry and romance these dream locations.

Campania da vivere

The last profile we propose is CampaniaDaVivere. It is a tourism marketing project in Campania, a sort of showcase to give visibility to the Campania region with its places, events, clubs and gastronomy.

In the profile there are stories highlights on Massa Lubrense in which are shown glimpses of Torca, the islet Isca, the Abbey of San Pietro, the Fjord of Crapolla, the archipelago Li Galli, Marina del Cantone and the seaside village of Marina della Lobra. Also, the gallery is full of wonderful sunsets, turquoise sea and dream places that deserve to be seen up close.

If you plan to do so and need more information on initiatives, parties, excursions and much more, the account of the Pro Loco di Massa Lubrense will also be very useful.

  • 16
    Aug 23
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A day in Crapolla

Category:Blog,Culture,Excursions,Featured,Places,Pro Loco,Travel Tags : 

Crapolla è una località marina del paese di Torca, frazione di Massa Lubrense. Affaccia sul golfo di Salerno a poca distanza dalla rinomata Positano. Il fiordo si insinua nel Monte di Torca, dove sorgono una torre antisaracena e i resti dell’abbazia di San Pietro.

Il Fiordo di Crapolla a Massa Lubrense è certamente tra le più suggestive insenature della Penisola Sorrentina, un luogo che custodisce un ricco patrimonio storico e naturalistico.

Cosa fare in un giorno a Crapolla

Il fiordo di Crapolla è raggiungibile esclusivamente a piedi partendo dalla piazzetta di Torca. Gli autobus SITA che raggiungono questa frazione partono da Sorrento, alcuni passano da Massa Centro prima di raggiungere Sant’Agata sui due golfi, quindi Torca. Per chi arriva in auto, c’è possibilità di parcheggio nelle strisce blu, nella piazzetta accanto alla Chiesa di San Tommaso Apostolo.

Il sentiero può essere intrapreso anche da Sant’Agata sui due Golfi, che dista solo un chilometro da Torca. Il percorso è di difficoltà elevata, ma ben tracciato. Prima di intraprenderlo, assicuriamoci di avere con noi abbondante acqua, cibo, un cappellino e scarpe da trekking.

Dopo un primo tratto tra i vicoletti del centro abitato, il sentiero si innesta su una vecchia mulattiera circondata dalla flora mediterranea.

Sentiero di Crapolla

Arrivati sul belvedere noto come “La guardia”, vi è una diramazione (tracciata con la fascia bianco-rossa) che prevede un percorso di ben 700 gradini che conducono al fiordo.

Il panorama

Sul versante di Positano si avvista l’arcipelago de Li Galli, che si lega al mito di Ulisse e delle sirene.

C’è poi Vetara, isolotto disabitato. Dista poche centinaia di metri lo Scoglio Isca, in passato abitato da Eduardo de Filippo, scelto come location del film È stata la mano di Dio di Paolo Sorrentino, il quale mostra le meraviglie della Penisola Sorrentina e della Costiera Amalfitana in scene solari, luminose e a tratti comiche.

Sul versante opposto si ammira il profilo di Punta Penna che delimita l’incantevole baia di Marina del Cantone.

La cappella e la spiaggia

Per fare una pausa dall’impegnativa passeggiata, lungo il sentiero che porta al fiordo si può visitare la Cappella di San Pietro, che si racconta sia stata edificata con le stesse pietre con cui era stata costruita la precedente Abbazia di San Pietro. Secondo la leggenda, quest’ultima sorgeva a sua volta sulle rovine di un antico tempio dedicato al dio Apollo e questo spiegherebbe il toponimo Crapolla.

Oltrepassata la cappella di San Pietro si giunge, finalmente, alla spiaggia. La spiaggia di Crapolla, in ciottoli, è anch’essa parte della Riserva Marina Protetta di Punta Campanella e solo in alcune ore del giorno è esposta al sole, mentre per gran parte della giornata resta in ombra.  

La spiaggia di Crapolla

La strata di ritorno è la stessa dell’andata, per cui consigliamo di evitare di percorrerla nelle ora più calde, soprattutto nei mesi estivi.

  • 26
    Jul 23
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Hiking and the sea: paths to the beaches

Category:Blog,Excursions,Places,Travel Tags : 

L’hiking è un’attività molto diffusa a Massa Lubrense e ci sono, in particolare, alcuni sentieri che vanno verso il mare, verso luoghi incantevoli e incontaminati. Parliamo di escursioni giornaliere che si svolgono su sentieri i cui itinerari non sono troppo complessi e richiedono un’attrezzatura minima.

Oltre 100 km di sentieri segnalati, paesaggi dai colori incredibili, calette nascoste e antiche viuzze tra i borghi sono alcuni dei motivi per cui Massa Lubrense è il luogo perfetto per passeggiare. La rete sentieristica gode di imperdibili e indimenticabili panorami sui due golfi di Napoli e Salerno.

Vediamo, quindi, quali sono i più bei sentieri che vanno verso il mare a Massa Lubrense.

Il fiordo di Crapolla

Il fiordo di Crapolla, una stretta e profonda spaccatura nella roccia che si insinua tra l’alta scogliera, da tenere in considerazione per svolgere hiking

È da non perdere il fiordo di Crapolla, un fiordo naturale che si trova a Torca, frazione di Massa Lubrense.

Si tratta di un’insenatura situata tra Recommone e Punta Taschiera che termina con una piccola, ma suggestiva, spiaggia in ciottoli, circondata da resti archeologici romani.

Fa parte dell’Area Marina Protetta di Punta Campanella e il mare è cristallino e incontaminato. Nei pressi della riva si può rimanere ammaliati da una flora e una fauna marina pregevolissima.

Per fare hiking in questa splendida zona di mare si consiglia di portare con sé cibo e abbondante acqua e di prediligere le ore meno calde, in quanto lungo il sentiero non ci sono molte zone d’ombra. In questo modo sarà possibile godere senza problemi dell’esperienza e del panorama mozzafiato.

Recommone

Vi è poi l’insenatura di Recommone che si trova fra la Marina del Cantone e il Fiordo di Crapolla ed è caratterizzata da scogli, sassolini bianchi e ghiaia. È un luogo perfetto per godersi il sole e il mare in una cornice rocciosa, per cui si suggerisce di portare con sé ciabatte adatte a camminare sui ciottoli.

Si tratta di un posto incantevole che può essere raggiunto in barca o a piedi da Marina del Cantone. Il percorso attraversa il promontorio di Sant’Antonio, con incantevoli viste sul mare, poi il sentiero attraversa una boscaglia fino a fiancheggiare un muro di contenimento prima che si apra alla vista la costa di Recommone.

Baia di Ieranto

Baia di Ieranto

La Baia di Ieranto si colloca in un’insenatura della costiera sorrentina e fa parte dell’incantevole paradiso di Massa Lubrense. È la perla dell’Area Marina Protetta ed è raggiungibile solo a piedi o in canoa.

Qui il mare è tra i più cristallini e la Baia è stata interessata da diversi interventi che nel corso degli anni hanno ripristinato l’originale macchia mediterranea col suo rosmarino, il mirto, l’euforbia e il ginepro.

Oggi Ieranto è riconosciuta Sito di Interesse Comunitario, incluso nell’Area Marina Protetta di Punta Campanella ed è un luogo ideale per tutti coloro che apprezzano il contatto con la natura più incontaminata grazie all’abbondantissima biodiversità.

Suggeriamo caldamente di provare l’esperienza di percorrere a piedi questi meravigliosi sentieri, lo sforzo di raggiungerli verrà ripagato dai panorami straordinari che incanteranno la vostra vista.

  • 06
    Jul 23
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The lemon tasting itinerary of the Limoni in festa 2023

Category:Blog,Culture,Events,Festivals,Food,Places,Pro Loco Tags : 

On 8 and 9 July in Massa Lubrense, on the occasion of the Limoni in Festa 2023, it will be held an interesting tasting itinerary with a lemon menu to taste in the streets of Massa Centro.

Poster of the Limoni in festa 2023 in Massa Lubrense, where there will be shows, walks and the lemon tasting itinerary

To participate in the tasting itinerary you can buy tickets in a stand located opposite the headquarters of the Pro Loco in Massa Lubrense. The ticket costs 15 euros and can be used on both days, Saturday 8 July and Sunday 9 July. Tickets sales will start at 18:30 and will end at 22:00 and they can be used from 19:00 to 22:30.

The tickets will consist of 11 detachable coupons, each coupon for a different tasting. To receive the corresponding tasting, you will need to go to the shops indicated along the tasting itinerary.

How the tasting itinerary takes place

The tasting itinerary takes place in this way:

  • Restaurant Il Cantuccio – lemon caciottina;
  • Grace Kitchen Bar – lemon arancini;
  • La Terra delle Sirene – glass of wine;
  • La Terra delle Sirene – lemon cheese;
  • Butcher Aniello Bread – lemon balls;
  • Restaurant La Primavera – lemon risotto;
  • Pizzeria Pulecenella – lemon pizza;
  • Sport Bar – limoncello;
  • Millevoglie Bar – delizia al limone;
  • Di Sarno Bar – lemon ice cream;
  • Ladies Bar – lemon granita.
The delizia al limone in the lemon tasting itinerary

Participating in the tasting itinerary with the lemon menu, you will have the opportunity to walk through the whole center of Massa. Along the way, you can see craft markets and local products and the town’s hotspots where the exhibitions are set up, becoming completely immersed in the festive atmosphere of the event.

The exhibitions in the streets of the city center will be:

  • Ceramics of the Castle: exhibition of ceramic works;
  • RecuperArte: solo exhibition of the artist Giovanni Parlato;
  • Palazzo Vespoli: “Craftsmanship is Art” by UniTre;
  • Boutique La Terra delle Sirene: special offer for the “Mermaidland tour”.
Ceramic works with lemon theme

This event is part of “Omaggio alla bellezza”, a series of summer events promoted by the municipal administration of Massa Lubrense.

The entertainment

Also there will be entertainment; both evenings will be enlivened by the performances of great artists like Foja, the Italian folk-rock band born in Naples that will perform in the concert “Miracoli e Rivoluzioni” on July 8 at 21.00, blending traditional Neapolitan sounds with contemporary influences and Paolo Caiazzo, the comedian who on July 9 at 21.00 will perform in the show “Eppure sorrido” in which he will propose hilarious sketches and monologues.

The artists of the Limoni in festa 2023, the group Foja and the comedian Paolo Caiazzo

For more information just look at the program of both evenings of an event that will satisfy not only the view with themed installations, the craft market and the typical products, but also the ears and the palate with an explosion of taste, local culture and tradition thanks to the lemon tasting itinerary.

In conclusion we wait for you in Massa Lubrense to celebrate together this citrus and its beneficial properties, its color and fragrance, that are part of the precious heritage of the Sorrento peninsula.

  • 04
    Jul 23
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The shows of the Limoni in festa 2023

Category:Blog,Culture,Events,Festivals,Food,Places,Pro Loco Tags : 

To cheer the 47th edition of the now traditional Limoni in festa this year there will be the Neapolitan musical group Foja and the comedian Paolo Caiazzo.

At Largo Vescovado Saturday, July 8, in addition to the opening of the stands of typical specialties, local crafts and a tasting path whose protagonist is the lemon, to animate the night there will be Foja.

The Italian folk-rock band born in Naples will perform in the concert “Miracles and Revolutions”, their fourth album.

The collaborations and successes of the band

They collaborated with Clementino, Enzo Gragnaniello, Lorenzo Hengeller, Alejandro Romero, Davide Toffolo and Alessio Sollo.

Twelve years of music, three albums, live and performance of all kinds; we remember their famous review of “Yes I Know My Way” by Pino Daniele on the occasion of the award ceremony to the “God of Naples” Maradona.

Their music is made of tradition, rock and songwriting, aiming at language mergers and Latin sounds, but never forget the Neapolitan tradition.

So “Miracoli e Rivoluzioni” is a concert/show with two acts in which the Foja deal with issues related to the sentimental sphere and existential and social issues mixing tradition and musical modernity.

They have traveled around Italy for years treading prestigious stages always sold-out as that of the Royal Theatre of Saint Charles, the Arena Flegrea.

The group also performed in the courtyard of the Royal Palace of Capodimonte, the Royal Palace and Castel Sant’Elmo in Naples in front of an audience of over six thousand people.

They got the nomination for the best original song both to David di Donatello and Nastri d’Argento.

So do not miss their performance that will animate the evening of July 8 at 21.00 at the Limoni in festa in Massa Lubrense.

The Neapolitan folk-rock band Foja that will animate the evening of July 8 of the Limoni in festa

On July 9, instead, at 21.00 at the Limoni in festa will be the turn of the comedian Paolo Caiazzo, one of the leading comedians and author of the Rai 2 comedy show, Made in Sud.

The television and theatre successes of Paolo Caiazzo

Paolo conceived very well-known characters, for example the Japanese man ‘Ndò, Max Playstation and Tonino Cardamone.

Moreover he has been featured on television shows like Quelli che il calcio, Bulldozer, Zelig Off and Colorado Cafè Live.

He is author and performer of successful plays, including Benvenuti in casa Esposito, co-written with Pino Imperatore and Alessandro Siani. He also received the Massimo Troisi Lifetime Achievement Award.

With his pungent irony, brilliance and charisma, Caiazzo always manages to conquer the audience.

His immense talent and his ability to create unique and unforgettable characters made him an icon of contemporary comedy.

The comedian Paolo Caiazzo who will animate the evening of July 9 of the Limoni in festa 2023

On this occasion Paolo Caiazzo will perform the show “Eppure sorrido”.

It is characterized by sketches and monologues whose protagonists are the characters that the actor spread on the social networks during the lockdown.

So impossible not to take a look at the program and miss the performance of these great performers.

The wonderful settings, the craft market and the typical products that will inebriate the streets with their citrus scents.

  • 25
    Jun 23
  • -

It’s almost time for Limoni in Festa 2023

Category:Blog,Events,Featured,Festivals,Food,Pro Loco Tags : 

Come and experience an explosion of taste and tradition at the Limoni in Festa in Massa Lubrense! This one-of-a-kind event awaits you for an unforgettable festival, dedicated to the king of citrus fruits: the lemon.

On 8 and 9 July, the streets of the picturesque town of Massa Lubrense will be filled with bright colors and heady scents. The local lemons, famous for their exceptional quality, will be the absolute protagonists of this festival.

Like every year, it will be a true paradise for lovers of food and handcrafted products. With the tasting itinerary you can taste lemon-based delicacies, from fresh appetizers to succulent desserts, up to refreshing drinks. There will be local specialities, enriched by the freshness and acidity of lemon, which will tickle every palate.

Limoni in festa 2023

In addition to the gastronomic aspect, the Limoni in Festa will also offer a feast for the eyes. It will be possible to admire wonderful themed installations, with the handicraft and typical products market that will transform the streets into a magical and fragrant world.

The atmosphere will be enlivened by music and entertainment for all ages. The Foja are a Neapolitan musical group that will perform in the “Miracoli e Rivoluzioni” concert in the first evening of the festival, Saturday 8 July. The band is known for its unique style, which blends traditional Neapolitan sounds with contemporary influences.

Sunday 9 July will be the turn of Paolo Caiazzo, an Italian comedian who will perform in the show “Eppure sorrido”. The actor is known for his ironic and satirical style of comedy, which tackles current affairs, politics and everyday life with sarcasm and humor.

The Lemon Festival in Massa Lubrense is an event not to be missed if you love authenticity, local culture and the intense flavor of lemons: an exciting experience that will stimulate all the senses.

We look forward to seeing you in Massa Lubrense to celebrate the great beauty of this extraordinary fruit!

Program
  • 21
    Jun 23
  • -

Yoga and Pilates in Massa Lubrense 2023

Category:Blog,Events,Pro Loco Tags : 

Even richer this summer is the offer of yoga and pilates in Massa Lubrense.

From June to September, many appointments are held every week in some of the most scenic and evocative places in our area.

Yoga and Pilates in Massa Lubrense
Yoga and Pilates in Massa Lubrense
Yoga and Pilates in Massa Lubrense

Click on the posters to enlarge

The yoga and pilates lessons in Massa Lubrense are free and open to all: practitioners, novices, teachers, the curious, to make room for insights and new experiences and create an opportunity for meeting, exchanging and comparing.

Thanks to the availability of qualified and specialized instructors, we offer four cycles of different yoga and pilates disciplines:

  • Vinyasa yoga at dawn, on Monte San Costanzo, with the instructor and teacher trainer Silvia Daliana
  • Hatha yoga at sunset, in the square of the Church of Marciano, with the osteopath Antonino Minervino
  • Pilates at the Annunziata Castle, with the physiotherapist Carla Marciano
  • Sri sri yoga at the Annunziata Castle, with the instructor Gelsomina Di Maio

We are convinced that the practice of these disciplines can change our lives for the better, through the exploration of the relationship between mind and body and between human beings and their context.

Indeed, if yoga is trying to be one with the universe, practicing it in the open air favors the feeling of union with nature, to reconnect to the Earth and to one’s self in a more profound way.

INFO AND RESERVATIONS

Pro Loco Massa Lubrense
+39 081 533 90 21 (9:30-13:00)
+39 351 086 26 63 (WhatsApp)
Si consiglia di munirsi di tappetino e abbigliamento comodo

  • 14
    Jun 23
  • -

Vinyasa yoga at dawn on Monte San Costanzo

Category:Blog,Events Tags : 

Join us for a unique wellness experience at dawn! We invite you to take part in our yoga classes at Monte San Costanzo. Every Monday morning, from 19 June to 11 September, at 6:45, at the suggestive chapel on the hill, you can immerse yourself in the magic of a vinyasa yoga session.

Vinyasa yoga locandina

We will start the day in the name of tranquility and inner balance, while the sun slowly rises over the horizon. The breathtaking view and the fresh air of the hill will make the atmosphere even more special, creating a unique opportunity to regenerate mind, body and spirit.

The lessons will be led by the talented yoga teacher, Silvia Daliana. With years of experience in the industry and an infectious passion for practicing yoga, Silvia will guide you through a series of fluid movements, conscious breathing and relaxing meditations.

It doesn’t matter if you are a beginner or an experienced practitioner, these lessons are suitable for all skill levels. Bring your mat, wear comfortable clothes and let yourself be carried away by the magic of this enchanting place.

Take care of yourself, rediscover inner harmony and enjoy the physical and emotional benefits that vinyasa yoga can offer. Join us for an unforgettable sunrise experience at Mount San Costanzo. Book your spot now and start your day with a practice that will nourish your body and soul. We are waiting for you!

INFO AND RESERVATIONS

Pro Loco Massa Lubrense
+39 081 533 90 21 (9:30-13:00)
+39 351 086 26 63 (WhatsApp)

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Contact Info

Viale Filangieri 11, 80061, Massa Lubrense, Napoli

+39 081 533 90 21

info@massalubrenseturismo.it

www.massalubrenseturismo.it

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