Tag Archives: Pilates

Yoga and Pilates in Massa Lubrense 2023

Even richer this summer is the offer of yoga and pilates in Massa Lubrense.

From June to September, many appointments are held every week in some of the most scenic and evocative places in our area.

Click on the posters to enlarge

The yoga and pilates lessons in Massa Lubrense are free and open to all: practitioners, novices, teachers, the curious, to make room for insights and new experiences and create an opportunity for meeting, exchanging and comparing.

Thanks to the availability of qualified and specialized instructors, we offer four cycles of different yoga and pilates disciplines:

• Vinyasa yoga at dawn, on Monte San Costanzo, with the instructor and teacher trainer Silvia Daliana
• Hatha yoga at sunset, in the square of the Church of Marciano, with the osteopath Antonino Minervino
• Pilates at the Annunziata Castle, with the physiotherapist Carla Marciano
• Sri sri yoga at the Annunziata Castle, with the instructor Gelsomina Di Maio

We are convinced that the practice of these disciplines can change our lives for the better, through the exploration of the relationship between mind and body and between human beings and their context.

Indeed, if yoga is trying to be one with the universe, practicing it in the open air favors the feeling of union with nature, to reconnect to the Earth and to one’s self in a more profound way.

INFO AND RESERVATIONS

Pro Loco Massa Lubrense
+39 081 533 90 21 (9:30-13:00)
+39 351 086 26 63 (WhatsApp)
Si consiglia di munirsi di tappetino e abbigliamento comodo